Managing Anger
Duration10'
No. of mini-lessons3
ResourcesDevelopment Plan
Duration 10'
No. of mini-lessons 3
Resources Development Plan
Course overview
Everyone experiences anger. We’re only human, and feeling angry is a healthy, human reaction. If it’s controlled, anger can even be useful. But it’s important for everyone to learn how to manage anger, so they can make sure that it doesn’t get out of control and end up hurting them or those around them.
Developing healthy ways to identify, express, and deal with anger is vital for everyone’s mental and physical well-being. It’s a huge part of learning how to cope with emotions and how to maintain autonomy over actions and choices. And it will help your teams make sure that their relationships inside and outside of work are healthy and productive.
What's covered
How to recognize unhealthy anger
Why unmanaged anger can be dangerous
How to adopt techniques to help you manage your anger
Why your teams need this course
Learning about productive strategies to manage their anger will help your teams stay in control, even when they’re frustrated or upset. Daily life is full of challenges, and this course will help ensure your teams know how to manage anger, so that they can stay focused and on top of their emotions.
Accredited by CPD
TalentLibrary is recognized as reaching the standards and benchmarks required by the Continuing Professional Development (CPD) Certification Service.
The CPD Certification Service is the world’s leading and largest independent accreditation organization for professional development courses across all industry sectors.
