What is EQ?
Duration10'
No. of mini-lessons4
ResourcesDevelopment Plan
Duration 10'
No. of mini-lessons 4
Resources Development Plan
Course overview
Have you ever empathized with a friend who was going through a tough time? Then you’ve probably used your EQ. EQ refers to emotional intelligence. We need emotional intelligence to recognize and manage emotions – not just in ourselves, but in others, too. It’s a handy skill to have when you need to deal with other people.
The good news is that you can always develop and improve your EQ. When you have a better understanding of your emotions, and the emotions of those around you, you can make better decisions and handle more challenging situations. By reflecting on your own EQ, you can make a start on developing it.
What's covered
How to distinguish between EQ, IQ, and personality
The characteristics and benefits of EQ
A self-reflection task to help you discover your own EQ
Why your teams need this course
Anyone who wants to improve their emotional intelligence will benefit from taking this course. They’ll learn what emotional intelligence is, the benefits of improved EQ, and some reflection skills to help them discover their own EQ.
Accredited by CPD
TalentLibrary is recognized as reaching the standards and benchmarks required by the Continuing Professional Development (CPD) Certification Service.
The CPD Certification Service is the world’s leading and largest independent accreditation organization for professional development courses across all industry sectors.
